Жуков Д. Стресс, который всегда с тобой.

V knige Dmitriya ZHukova, doktora biologicheskikh nauk, laureata premii "Prosvetitel", avtora mnozhestva nauchno-populyarnykh statey i knig, vyderzhavshikh uzhe ne odno izdanie, rasskazyvaetsya ob ochen vazhnykh veshchakh: o tom, kak my reagiruem na novoe i neozhidannoe, kak vedem sebya v opasnykh situatsiyakh, chto takoe stress i kakie protsessy - fiziko-khimicheskie i psikhologicheskie - on vyzyvaet v chelovecheskom organizme. Okazyvaetsya, stress eto ne vsegda plokho, poroy on sposoben sdelat nas ne tolko silnee, no i mudree, nuzhno tolko nauchitsya s nim zhit. .Dlya shirokogo kruga chitateley.